Slow Pleasure is a practical and philosophical exploration of pleasure, teaching you how to claim, prioritize and integrate pleasure into your daily life.
establish a pleasure practice of your own
expand your pleasure dial
understand your desires and teach you how to continue to explore the depths and boundaries of your pleasure
throughout the book. find reflection questions and pleasure practices that bring you back into your body, make you slow down to listen to yourself, and help you consciously begin to prioritize your pleasure.